days left to the wedding and I need to be focused on this wellness project. My Body Mass Index (BMI) is 32.1. That puts me in the Obese (30.0-34.9) category, which is one step closer to normal weight than the Severely Obese (35.0-39.9) category that I filled until recently. Morbidly Obese (40.0-50) and Super Obese (over 50) are the highest obesity measures. When I reduce to 208 (16 pounds more), I will fall into the Overweight category and lose the Obese rating altogether and once and for all for all eternity so help me, God! Where's that pool? Hand me a belt and some water barbells. It's time to get to work! Here's a BMI calculator for you, courtesy of Centers for Disease Control and Prevention.
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August 06, 2005
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How cool! Thanks for the link - I'm at 19.9. I actually thought I had another 10 pounds to lose, but I calculated my target weight and it was considered underweight. So maybe I need to stop worrying about weight loss, at this point, and start focusing on just toning up!
Posted by: Stephanie | August 06, 2005 at 01:18 PM